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EAP Navigator Flyer - Archive
Title
Date
Eye-Care Essentials For Computer Users
Flashmail
If you spend hours each day working at a computer screen, you may experience eyestrain, blurred vision, itchy eyes and occasional double vision.
July 2006
Figure on These Factors When Drinking Alcohol
EAP Navigator
Read about the factors that can help you keep a confident check on your blood-alcohol content.
Mar 26th, 2015
FINANCES - DO I HAVE TO THINK ABOUT THAT?
Flashmail
I got laid off…the holiday bills are arriving…my hours were reduced…These situations are creating more arguments about money. You may be having these arguments with family members – or with yourself.
January 2003
Five Financial Resolutions for a Prosperous New Year
EAP Navigator
Read about tips on how to successfully keep New Year's financial resolutions.
Jan 5th, 2016
Gambling- When Is It A Problem?
Flashmail
Gambling is a problem when you can’t control your impulses to gamble or when it causes problems with work, school or relationships. Sometimes depression, drinking, drugs and even thoughts of suicide can accompany out of control gambling.
March 2005
Getting Ready: Buying a Home
EAP Navigator
One way to gauge if you are financially ready to buy a home is to ask yourself thesefour questions
Jun 4th, 2014
Goal Setting for Success
EAP Navigator
Being successful often requires goal setting and achievement. Here are six tips on creating a plan that drives you from one goal to the next.
Feb 23rd, 2016
Have You Heard? How to Stop Office Gossip
EAP Navigator
Have You Heard? How to Stop Office Gossip
If you've been the victim of office gossip, you know it can be both cruel and destructive. Such malicious gossip has shattered many people's lives and careers.
Apr 1st, 2010
Help for the Holiday Blues
EAP Navigator
The holidays are here again. However, there are a few simple things you can do to keep the holiday blues at bay.
Nov 24th, 2014
Helpful Home Buying Tips
EAP Navigator
Read about helpful tips to get you started in the home buying process.
May 31st, 2017
Helping the Body and Mind Recover from a Chemical Dependency
EAP Navigator
When you restore your physical and mental self, you will get more of your life back, chemical-free. Read on for information on how you or a loved one can make a full recovery.
Sep 5th, 2012
Helping the Sandwich Generation
EAP Navigator
Do you feel squeezed between the demands of caring for young children and tending to your aging parents? Are you neglecting your own needs for personal time because too many people place demands on you? If so, you can consider yourself a member of the “Sandwich Generation, Generation,” a term used to describe working adults who bear caretaking responsibilities for both young and old family members.
Feb 3rd, 2010
High-Risk Tax Audit Targets
Flashmail
Worried about the possibility of a tax audit? The odds are low: during the past few years, less than two percent of all tax returns were audited by the Internal Revenue Service (IRS).
April 2006
How to Achieve Your Exercise Goals
EAP Navigator
Learn tips on how to help you succeed with your fitness goals.
Apr 24th, 2017
How to Beat Serious Stress
EAP Navigator
Read about tips for managing
a highly stressful event in your life.
Jun 27th, 2016
How to Set and Achieve Professional Goals
EAP Navigator - Flashmail
How to Set and Achieve Professional Goals
If you want to accomplish something instead of drifting aimlessly,you have to set goals. Nowhere is this more relevant than in today's workplace...
May 29th, 2009
How to Stay Positive in Life in Difficult Times
EAP Navigator - Flashmail
How to Stay Positive in Life in Difficult Times
A negative outlook can set in whether it's caused by a stressful event, a job situation or by too much routine.
Mar 1st, 2010
Hurricane Katrina Donation Awareness
Flashmail
By now we are all aware of the plight of the survivors whose lives have been forever altered by Hurricane Katrina. Most of us want to step up and help in any way we can. For many, that means donating to an organization or agency with the funds earmarked for the survivors.
September 2005
Improve Your Listening Skills
EAP Navigator
Successful communication is a two–way street. Learn about ways to improve your listening skills.
Jul 22nd, 2016
Maintain Don’t Gain
Flashmail
Eating Healthy with the Season: The shorter days and colder weather tend to make us want to bundle up and treat ourselves with comfort foods which typically aren't the healthiest or lowest in calories.
December 2008
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